Yin Yoga Ancaster Testimonials

- 5 STARS -

"I have experienced tremendous benefits by taking Gabriele's yin yoga class. It has increased my flexibility by gently gently stretching and lengthening the muscles, joints, and connective tissues of my body. In particular, I have experienced benefits in my knee joints through stretching increasing my range of motion. Of course, as you might expect yin yoga is a stress reliever and I have experienced consistently lower blood pressure as a result of taking Gabriele's class. About 10 years ago I experienced vertigo as a result of a bad bout of the flu which adversely affected my balance. However, as a result of taking Gabriele's class, I have experienced improved balance to the extent that I feel my balance is now more or less completely restored. Gabriele's studio is located in a heritage building, one of the oldest in Ancaster, and it is always a pleasure being there as I love historic buildings. By the way, there is a lot of free parking there which is also a great benefit. Gabriele has a warm and welcoming personality and her classes are suitable for experienced yoga students as well as absolute beginners. By the way, Gabriele's studio is located directly across the street from a French bakery, so I often reward myself for getting up early to attend a class on Saturday morning by going to the bakery for a fresh croissant and an espresso. Attending Gabriele's class has definitely enhanced overall well-being and I highly recommend it to everyone."

- Greg Crone

- 5 STARS -

"I started Yin Yoga first on line during COVID to humor my wife. I found the whole experience rewarding both physically and emotionally. I go to classes twice a week and I love every aspect of it. I feel refreshed and relaxed after class. during class, you find yourself in the moment and you forget about the noise that surround us all day long. I enjoy the camaraderie, the studio, and definitely love the way Gabriele teaches the class. I encourage you to try it. Thank you Gabriele. "

- Samir Chidiac

- 5 STARS -

"8 years of practice with Gabriele says it all! Her unique voice, calmness and professional instruction of Yin brings me back every week. You'll love how you feel afterward."

- Karen Charters

- 5 STARS -

"My body thanks you! Intimate studio with skilled teachers. Great classes for deep muscle and fascia release set to beautiful music. On-line classes are great too."

- Patty B.

- 5 STARS -

"I started going to Gabriele's yin yoga classes 3 years ago to help me with some health issues. I have been going consistently ever since because it has helped so much with my well being. The classes are small and intimate and Gabriele is a wonderful instructor who takes the time to help you through the poses and offer options when needed. I look forward to class every week and the sense of calm it brings to my day. Namaste Gabriele! "

- Amanda Sly