"Withdrawal of the Senses"
Practicing Yoga Blindfolded

Pratyahara (Removal of the Senses) in Yoga Philosophy, is designed to take us from the outside to the inside.

  • A journey to find the self 
  • You will feel your balance being challenged as you remove visual reference 
  • You will feel the rest of your senses become deepened and refined 
  • You will experience a new sense of gratitude 
  • Bring a scarf, sleep mask, etc. to cover your eyes 
  • Slow and gentle practice with simple relaxing sequences, recognize your breath, feeling and hearing the sensations of your body 
  • 120 min (Introduction, Guided Breathing Techniques, Meditation, Yin Yoga, Relaxation) 
  • Follow-up chat about your experience

$25 per person

Anytime available

Tel: 905-977 0338 to book

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