Gentle Yin Yoga Poses are used to achieve stretching in the fascia and connective tissues, hips, spine and ligaments. Special attention is provided to people through assisted yin yoga to achieve a comfortable stretch. Breathing to alleviate anxiety and stress is part of the class, also a guided relaxation to achieve comfort after the class.
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This is the BEST yoga I have EVER done! Gabriele knows her stuff inside and out, we're coming back with the whole family next time!
8 years of practice with Gabriele says it all! Her unique voice, calmness and professional instruction of Yin brings me back every week. You'll love how you feel afterward.
I have experienced tremendous benefits by taking Gabriele's yin yoga class. It has increased my flexibility by gently gently stretching and lengthening the muscles, joints, and connective tissues of my body. In particular, I have e...
I love coming to Gabriele's Yin Yoga classes, they are the best! I feel so de-stressed, relaxed and generally happier. I also love the style of her studio. I would absolutely recommend trying this studio to anyone.
I started Yin Yoga first on line during COVID to humor my wife. I found the whole experience rewarding both physically and emotionally. I go to classes twice a week and I love every aspect of it. I feel refreshed and relaxed after c...
I was advised by my physiotherapist to give yoga a try. I chose Gabrielles Yin Yoga Studio and am forever grateful I found her. I look forward to every class knowing I will walk out feeling peaceful.
