Learn how to meditate and create mindfulness. Meditation will focus on learning and implementing different breathing techniques to calm your mind and create inner stillness. Guided meditation and relaxation at the end is part of the class, which is 1 hr in length. Guidance is provided to accomplish a regular home meditative daily practice.
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8 years of practice with Gabriele says it all! Her unique voice, calmness and professional instruction of Yin brings me back every week. You'll love how you feel afterward.
Yin Yoga was a great studio and provided an excellent first time yoga user experience for me. Gabrielle runs a great class for both advanced and beginners to yoga. She is organized, professional , a great communicator , and obviousl...
Finding and joining Gabriele's yin yoga classes many years ago was one of the best decisions I have made. Her classes help me stay centred and go a long way to keeping the day to day stress under control. I have participated in both...
Love yin yoga! And love this studio! Been going for 3 years, and I can't imagine ever stopping. Gabriele is a fantastic instructor
I was advised by my physiotherapist to give yoga a try. I chose Gabrielles Yin Yoga Studio and am forever grateful I found her. I look forward to every class knowing I will walk out feeling peaceful.
Gabriele's yin yoga classes have been an incredible source of relaxation and calm in my life. During our classes with Gabriele, we are able to forget about the world for a little while. Her deep practice reflects a deep knowledge an...
