Class is designed for Seniors 60+ and will consist of gentle yin yoga poses to stimulate the chi flow within your body, to promote organ health, to enhance your meridian channels through the stretch. Poses will be held for 3 to 5 minutes. Breathwork and meditation, as well as a guided relaxation at the end of class, will leave you refreshed, motivated and very still within. No previous yoga experience is necessary.
CALL US: (905) 977-0338
My body thanks you! Intimate studio with skilled teachers. Great classes for deep muscle and fascia release set to beautiful music. On-line classes are great too.
I have experienced tremendous benefits by taking Gabriele's yin yoga class. It has increased my flexibility by gently gently stretching and lengthening the muscles, joints, and connective tissues of my body. In particular, I have e...
This is the BEST yoga I have EVER done! Gabriele knows her stuff inside and out, we're coming back with the whole family next time!
I started Yin Yoga first on line during COVID to humor my wife. I found the whole experience rewarding both physically and emotionally. I go to classes twice a week and I love every aspect of it. I feel refreshed and relaxed after c...
I was advised by my physiotherapist to give yoga a try. I chose Gabrielles Yin Yoga Studio and am forever grateful I found her. I look forward to every class knowing I will walk out feeling peaceful.
Gabriele's yin yoga classes have been an incredible source of relaxation and calm in my life. During our classes with Gabriele, we are able to forget about the world for a little while. Her deep practice reflects a deep knowledge an...
