CLASS SCHEDULE AND TIMES

Home > Class Schedule and Times

Monday

Tuesday

Yin Yoga

3:30-4:30 pm

Yin Yoga

Candle light

5:30- 7:00 pm

Yin Yoga

Candle light

7:30-9:00 pm

Yin Yoga

Gentle

8:30 am - 10:00 am

Yin Yoga Therapy

3:00-4:15 pm

Yin Yoga

5:00-6:30 pm

 Yin Yoga

Candle light

7:00-8:30 pm

Wednesday

Thursday

Lunch Hour Yoga

12:00-1:00 pm

Yin Yoga For Seniors

(60+)

2:00-3:15 pm

Prenatal

Yin/Yang Flow

4:00-5:15 pm

Yin Yoga

Candlelight

5:30-7:00 pm

Meditation/Mindfulness

7:30-8:30 pm

Yin Yoga

Sound Healing

9:00-10:30 am

Yin/Yang Flow

1:30-3:00 pm

Yin Yoga Therapy

3:00-4:15 pm

Yin Yoga

Candle light

5:30-7:00 pm

Yin Yoga

Candle light

7:00-8:30 pm

Friday

Saturday

Meditation/Mindfulness

Breath work

7:30-8:30 am

Yin Yoga

Sound Healing

9:00-10:30 am

Lunch Hour Yoga

12:00-1:00 pm

Yin Yoga

For Men

2:00-3:15 pm

Prenatal

Yin/Yang Flow

4:00-5:15 pm

Yin Yoga

Stress Relief/

On the Wall

5:30-7:00 pm

Yin Yoga/Meditation

And Mindfulness

9:00 -10:30 am

Yin Yoga

Gentle for Inner Wellness

11:00 am -12:30 pm

QiGong with Chwen 

Gentle for Inner Wellness

1:30- 2:30 pm

Sunday

Teen/Tween Yoga

Age 10+

with a parent/friend

1:30-3:00 pm